Mindfulness Meditation At The Rubin Museum With Tracy Cochran

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided practice begins at 21:31.

Reviews

S beautiful talk thank you

Sorry about your NY weather and the flooding and typhoons etc. Much the same in the UK and world over. The only person who it doesn’t to effect is the president. That makes acceptance tricky. Why are people so enamoured?
Anyway that aside thank you once again for a delightful half hour. 🙏

Resonating! Thank you, Tracy 🙏🏻

Thank you for that wonderful parable. You are indeed a storyteller of our time.

Tracy, you are Glenda, benevolent, radiant, encouraging, a breath of blue skies. I look forward to these every time. Much appreciation.