
29:55
29:55
Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 03/08/2021
by Rubin Museum
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
184
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 16:01.
MindfulnessMeditationRubin MuseumSharon SalzbergArtBuddhismChaosSelf DoubtLetting GoEarthBody AwarenessMiddle WayNavigating ChaosOvercoming Self DoubtSound AwarenessBody Sensations AwarenessBreathingBreathing AwarenessBuddhist MeditationsGuided MeditationsGuided PracticesInspired MeditationsMeditation TeachersMental NotationsSitting SessionsSoundsWitnessing
Meet your Teacher

Rubin Museum
New York, NY, USA
