Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 03/08/2021
29:55
29:55

Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 03/08/2021

by Rubin Museum

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
184

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 16:01.

MindfulnessMeditationRubin MuseumSharon SalzbergArtBuddhismChaosSelf DoubtLetting GoEarthBody AwarenessMiddle WayNavigating ChaosOvercoming Self DoubtSound AwarenessBody Sensations AwarenessBreathingBreathing AwarenessBuddhist MeditationsGuided MeditationsGuided PracticesInspired MeditationsMeditation TeachersMental NotationsSitting SessionsSoundsWitnessing

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA