
34:01
34:01
Mindfulness Meditation With Rebecca Li 10/25/2021
by Rubin Museum
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
108
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 18:38.
MindfulnessMeditationArtAwarenessChanMindBody ScanCompassionWisdomPure AwarenessChan MeditationAwareness And UnderstandingBody Scan RelaxationInner WisdomBreathingBreathing AwarenessGuided PracticesInspired MeditationsMandalasMind FunctionSitting Sessions
Meet your Teacher

Rubin Museum
New York, NY, USA
