Mindfulness Meditation With Rebecca Li 10/25/2021
34:01
34:01

Mindfulness Meditation With Rebecca Li 10/25/2021

by Rubin Museum

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
108

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 18:38.

MindfulnessMeditationArtAwarenessChanMindBody ScanCompassionWisdomPure AwarenessChan MeditationAwareness And UnderstandingBody Scan RelaxationInner WisdomBreathingBreathing AwarenessGuided PracticesInspired MeditationsMandalasMind FunctionSitting Sessions

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA