30:02

Mindfulness Meditation With Sharon Salzberg 12/13/2021

Name: Mindfulness Meditation With Sharon Salzberg 12/13/2021
Uploaded: 2021-12-17T21:08:57.000Z
Duration: 30 min 2 s
Channel: Rubin Museum
Description: The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:43.

by Rubin Museum

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

249

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:43.

Mindfulness Meditation Sharon Salzberg Vajra Meditation Self Compassion Purification Body Awareness Art Breathing Awareness Emotional Insights Emotional Transformation Guided Practices Inspired Meditations Mental Notations Sitting Sessions

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA

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