
14:44
14:44
Being
by Marina Doyle
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71
The meditation is made at a slower than usual pace and involves long sitting with silent moments. If you think you'll be comfortable with that, go ahead and play the track and I will appreciate some feedback.
BeingSlow PaceSilent MomentsBody ScanPresent MomentSelf AcceptanceExistential AwarenessBreathingThoughtsSensory AwarenessRelaxationPresent Moment AwarenessNatural BreathingThought ObservationMuscle RelaxationComfortSitting Sessions
Meet your Teacher

Marina Doyle
Oregon, USA
