Being
14:44
14:44

Being

by Marina Doyle

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71

The meditation is made at a slower than usual pace and involves long sitting with silent moments. If you think you'll be comfortable with that, go ahead and play the track and I will appreciate some feedback.

BeingSlow PaceSilent MomentsBody ScanPresent MomentSelf AcceptanceExistential AwarenessBreathingThoughtsSensory AwarenessRelaxationPresent Moment AwarenessNatural BreathingThought ObservationMuscle RelaxationComfortSitting Sessions

Meet your Teacher

Marina Doyle

Oregon, USA

Meet your Teacher

Marina Doyle

Oregon, USA