Mindfulness Meditation With Elaine Retholtz 02/09/2023
28:13
28:13

Mindfulness Meditation With Elaine Retholtz 02/09/2023

by Rubin Museum

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
48

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 10:00.

MindfulnessMeditationArtInspirationLoving KindnessProtectionCompassionBody AwarenessChallengesMbsrReactivityDaily LifeCommunityBefriending ChallengesMindfulness Based Stress ReductionProtection And CareDaily Life IntegrationCommunity SupportBreathing AwarenessGuided PracticesInspired MeditationsMeditation TeachersProtection ThemesSitting Sessions

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA