
28:13
28:13
Mindfulness Meditation With Elaine Retholtz 02/09/2023
by Rubin Museum
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
48
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 10:00.
MindfulnessMeditationArtInspirationLoving KindnessProtectionCompassionBody AwarenessChallengesMbsrReactivityDaily LifeCommunityBefriending ChallengesMindfulness Based Stress ReductionProtection And CareDaily Life IntegrationCommunity SupportBreathing AwarenessGuided PracticesInspired MeditationsMeditation TeachersProtection ThemesSitting Sessions
Meet your Teacher

Rubin Museum
New York, NY, USA
