The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSensory Pleasures celebrate the joy and gratitude derived from engaging the five senses—sight, sound, smell, taste, and touch—enhancing mindfulness and appreciation of the present moment.
Read more
Popular tracks
Browse free tracks on sensory pleasures from our library.
Newest tracks
Browse the latest sensory pleasures tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of sensory pleasures.
Sensory Pleasures
Trusted by 35 million people. It's free.

Get the app