02:10

Extending Gratitude To The Body

Name: Extending Gratitude To The Body
Uploaded: 2024-03-06T17:57:50.797Z
Duration: 2 min 10 s
Channel: Coach Ree
Description: You can treat this as a meditative yoga nidra exercise. Today we extend gratitude to the body for all that it is. As I've aged I've noticed that my body doesn't function as well as it once did, however, I am thankful for the capability that it does express.

by Coach Ree

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

You can treat this as a meditative yoga nidra exercise. Today we extend gratitude to the body for all that it is. As I've aged I've noticed that my body doesn't function as well as it once did, however, I am thankful for the capability that it does express.

Gratitude Body Yoga Nidra Meditation Compassion Body Mind Connection Self Compassion Body Mind Spirit Connection Senses Sensory Pleasures

Meet your Teacher

Coach Ree

Atlanta, GA, USA

Meet your Teacher

Coach Ree

Atlanta, GA, USA

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