Body Compassion And Healing Meditation

Welcome to this body compassion and healing meditation. This meditation will help your body heal from pain and autonomic dysfunction and to overall enhance the mind-body connection. During this meditation, we will do a relaxing body scan and then we will take time to acknowledge and accept all parts of our body from the muscles to the organs, and truly feel a deep appreciation for our bodies and everything that it does for us on a deep cellular level.

We give thanks, appreciation, honor, love, and accept every part of our body.

This track includes DNA Repair 528 Hz background music.