The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSemi-Guided Meditations offer a blend of guidance and silence, allowing you to follow instructions while also exploring your own inner landscape.
Popular tracks
Browse free tracks on semi-guided meditations from our library.
Newest tracks
Browse the latest semi-guided meditations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of semi-guided meditations.
Semi-Guided Meditations
Trusted by 35 million people. It's free.

Get the app