Non-Directive Meditations

Non-Directive Meditations encourage a state of allowing and non-judgment, where the mind is free to wander without direction or control, fostering a natural and effortless meditative experience.

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Non-Directive Meditations

Non-Directive Meditations

Non-Directive Meditations encourage a state of allowing and non-judgment, where the mind is free to wander without direction or control, fostering a natural and effortless meditative experience.