Day 344/365: Guided Meditation | Ajahn Brahm
1:20:52
1:20:52

Day 344/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
280

Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 minutes of silent meditation). After the meditation practice, there is a Q&A session with the community.

Ajahn BrahmInspirationCommunityLetting GoFocusMeditationRelaxationMind ControlQuestionsVisioningDeep MeditationBody RelaxationMental FocusDharma TalksEmotional TransformationGuided MeditationsInteractive MeditationsSemi Guided MeditationsSilent MeditationsVisualizationsQualities

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA