1:20:35

Day 355/365: Guided Meditation | Ajahn Brahm

Name: Day 355/365: Guided Meditation | Ajahn Brahm
Uploaded: 2020-11-30T22:44:10.000Z
Duration: 1 h 20 min 35 s
Channel: Ilan
Description: Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 minutes of silent meditation). After the meditation practice, there is a Q&A session and closing thoughts. In this session, Ajahn Brahm talks about how important enjoyment is and how to enable it in meditation practice.

by Ilan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

153

Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 minutes of silent meditation). After the meditation practice, there is a Q&A session and closing thoughts. In this session, Ajahn Brahm talks about how important enjoyment is and how to enable it in meditation practice.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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