Meditation Topics

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Self-Care

Self-Care

Self-Care emphasizes prioritizing your own well-being through activities that nurture your body, mind, and soul, fostering a balanced and healthy lifestyle.

Self CareSelf Care PracticesSelf Care ActivitiesSelf Care ToolsSelf Care ReminderSelf Care Exercise

Popular tracks

Browse free tracks on self-care from our library.

4.9guided•60 min

One-Hour Restorative Body Scan & River Sleep Meditation

Bill Larson

4.8guided•11 min

Self-Care New Moon In Cancer

Candy Foster

4.5guided•11 min

When You Woke Up Too Early

Thomas Mayer

3.9guided•12 min

Gravity

Ashley Rays

4.8talks•5 min

8 Factors That Contribute To Better Mental Health

Tanya MacIntyre

5talks•8 min

What You Can Manifest Today: Tarot Guidance For Growth

Tereza Andrew

4.5guided•8 min

Five-Minute Meditation - Conquering Work Stress

Bill Larson

4.5guided•22 min

Full Moon Meditation | Stability | Rest | Taurus

Nathalie Reubens

5guided•9 min

For Eldest Daughters: Letting Go As The Second Mother

Jen Loong-Goodwin

5talks•9 min

What’s The Energy In Your Love Life Today? - Tarot Reading

Tereza Andrew

5talks•10 min

Is There A New Love Coming Today? Tarot Reveal

Tereza Andrew

Newest tracks

Browse the latest self-care tracks from our library.

5guided•9 min

For Eldest Daughters: Letting Go As The Second Mother

Jen Loong-Goodwin

4.8talks•5 min

8 Factors That Contribute To Better Mental Health

Tanya MacIntyre

4.9guided•60 min

One-Hour Restorative Body Scan & River Sleep Meditation

Bill Larson

5talks•10 min

Is There A New Love Coming Today? Tarot Reveal

Tereza Andrew

5talks•9 min

What’s The Energy In Your Love Life Today? - Tarot Reading

Tereza Andrew

5talks•8 min

What You Can Manifest Today: Tarot Guidance For Growth

Tereza Andrew

4.8guided•11 min

Self-Care New Moon In Cancer

Candy Foster

4.5guided•8 min

Five-Minute Meditation - Conquering Work Stress

Bill Larson

4.5guided•22 min

Full Moon Meditation | Stability | Rest | Taurus

Nathalie Reubens

4.5guided•11 min

When You Woke Up Too Early

Thomas Mayer

3.9guided•12 min

Gravity

Ashley Rays

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Women's Dallas Serenity & Somatic Healing Retreat

Hosted by Whitney Mixon Seabough

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$575

March 12 - 15, 2026Argyle, TX, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

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March 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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March 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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$999

March 12 - 18, 2026Quintana Roo, Mexico

A Pillar of Light: The Living Art of Being Divine & Human

Hosted by Elizabeth Astor

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$545

March 12 - 15, 2026Crestone, CO, United States

Wanderlust Yoga Retreat in Morocco

Hosted by Amy Baxter

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$2,900

March 13 - 17, 2026Marrakech, Morocco

Shamana Yoga 200-HR Yoga Teacher Training

Hosted by Shamana Atitlan

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$3,499

March 13 - April 4, 2026San Marcos La Laguna, Guatemala

Elemental Awakening: A Journey with the Divine Feminine

Hosted by Laura Yates

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$2,100

March 13 - 17, 2026Rathgama, Sri Lanka

3-Day Meditation, Yoga and Living with Purpose Retreat

Hosted by Dada Rainjitananda

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$395

March 13 - 15, 2026Purling, NY, United States

Spring Yoga, Mindfulness and Walking Retreat in the Lake District

Hosted by Siôn Jones

From
$725

March 13 - 15, 2026Hawkshead Hill, United Kingdom

Teachers

Popular teachers exploring the topic of self-care.

Bill Larson

Thomas Mayer

Ashley Rays

Candy Foster

Nathalie Reubens

Tanya MacIntyre

Tereza Andrew

Jen Loong-Goodwin

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Self-Care

Self-Care

Self-Care emphasizes prioritizing your own well-being through activities that nurture your body, mind, and soul, fostering a balanced and healthy lifestyle.

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