One-Hour Restorative Body Scan & River Sleep Meditation

This meditation continues a series of longer, one-hour meditations that are meant to give the listener a more immersive sound experience while drifting off to sleep. My voice acts as a guide into a deep body scan to release any remaining tensions from your day, followed by a walk through a lavender forest so that you can find your place along a river's edge to drift off into a peaceful and restful sleep.

Reviews

I've listened to this 3 times so far & never stayed awake long enough to even get to the lavender forest