Rewards

From Fear To Freedom: Overcome Anxiety

by Anaïs Skoutariotis

Heal anxiety, balance your nervous system & build resilience in your life.

The Three R's to Starting Good Habits

by Aaron Hugh Bach

This course explores 3 simple steps to kickstart your goal towards forming good habits.

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

Stop Social Media Addiction With Neuroscience, Compassion & Mindfulness

by Hans van Veen

Disarm the 'super-computers pointed at your brain', with a powerful mix of NVC, neuroscience, and spiritual disciplines

Building Healthy Habits: Your Path To Lasting Change

by Alice Langholt

Two fast, simple and powerful techniques to clear procrastination and create healthy habits that stick.

Learn To Balance Your Emotions: Know Your Feelings

by Felix Schaefer

Create a life in which the waves of emotions do not rock your boat, and where your emotional growth is a continuous journey.

The Procrastination Cure: Science-Backed Strategies To Break The Cycle

by Sensei Paul David

Understanding the psychological causes of procrastination and how to deal with them.

Start Small Achieve Big: The Science Of Little Habits For Life Transformation

by Sensei Paul David

Unlock the power of small actions to achieve your biggest goals with the science of little habits.