Reward Systems

Stop Social Media Addiction With Neuroscience, Compassion & Mindfulness

by Hans van Veen

Disarm the 'super-computers pointed at your brain', with a powerful mix of NVC, neuroscience, and spiritual disciplines

There Is Nothing Wrong With You: Break Free From Limiting Beliefs

by Kiran Patel

What if all the information we have received about what is wrong with us is all false. What if there is nothing wrong with you?

The Procrastination Cure: Science-Backed Strategies To Break The Cycle

by Sensei Paul David

Understanding the psychological causes of procrastination and how to deal with them.

The Science Of How To Have A Good Day: Own Every Day With Focus, Energy & Calm

by Sensei Paul David

A 10-day guide to using simple, science-backed habits that help you feel calmer, think clearer, and end each day with more energy.

Capture Kaizen: Leverage The Japanese Philosophy Of Improvement At Work & Home

by Sensei Paul David

Change your life in a way that’s sustainable, gentle, and surprisingly powerful—one small step at a time.

Fanatical Focus

by Desmond Devenish

Create your path to mastering focus, elevate flow states with fueled insights, and transform dedicated effort into unstoppable momentum.

Start Small Achieve Big: The Science Of Little Habits For Life Transformation

by Sensei Paul David

Unlock the power of small actions to achieve your biggest goals with the science of little habits.

Unwind Anxiety: Behavioral Practices To Stop Worry & Maintain Focus

by Sensei Paul David

Break free from the grip of anxiety with proven tools to transform worry into clarity and resilience.