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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIt was Eleanor Roosevelt who said: 'The future belongs to those who believe in the beauty of their dreams.' You can take this one step further by believing that dreams are arrows: they tell you which way to go. The Dreams are Arrows team want to help you make your dreams come true. Using affirmations and conscious breathing, their affirmation meditations lead you toward your inner centre - the place of calm inside that everyone can tap into for guidance, safety and manifestation. Ideal for anyone struggling with anxiety or self-doubt, these meditations encompass the wisdom of Rumi's poem, 'The Guest House.' They acknowledge all feelings, welcome them and process them, allowing for true healing. These meditations will offer you the comfort and encouragement you need to pursue your beautiful dreams. Words - Lyndall Thomas Voice - Sam Anderson-Mayes Sound - Nathan Broadbent
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