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The world’s largest free audio library for everyday wellbeing
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Curious to explore the layers of who you are? Lara guides empaths and sensitive souls through online yoga classes and 1:1 Alchemy Sessions, bringing embodied energetics into every session. Blending yoga, reiki, numerology, and tarot in a playful, intuitive, and deeply personal way, she creates space to unravel old patterns, reconnect with yourself, and discover what emerges when curiosity leads the journey. With a background as a former ER nurse and a Yoga Teacher specializing in Eating Disorder Recovery, Lara brings both depth and a down-to-earth, compassionate approach to inner work. You’re invited to join a class or explore a 1:1 session—simply follow your curiosity.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2024
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