10:19

Working With Agitation

Name: Working With Agitation
Uploaded: 2021-02-24T16:47:09.000Z
Duration: 10 min 19 s
Channel: Kimberly Allyse Clements (Johnson)
Description: This is a short 10-minute meditation to help you deal with agitation. I often feel that agitation is nothing more than a signpost that our bodies need care and nurturance. This meditation does explore how your present agitation might be related to a younger memory.

by Kimberly Allyse Clements (Johnson)

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

4.6k

This is a short 10-minute meditation to help you deal with agitation. I often feel that agitation is nothing more than a signpost that our bodies need care and nurturance. This meditation does explore how your present agitation might be related to a younger memory.

Agitation Meditation Care Nurturance Inner Child Physical Tension Self Inquiry Self Compassion Therapeutic Touch Inner Child Healing Physical Tension Releases

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

© 2026 Kimberly Allyse Clements (Johnson). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.