Affectionate Breath & Finding Joy Meditation
20:53
20:53

Affectionate Breath & Finding Joy Meditation

by Mindfulness Northwest

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

The Affectionate Breath & Finding Joy Meditation is a part of our mindfulness in relationships series. The aim is to offer support and nurturance to ourselves.

JoyMeditationMindfulnessRelationshipsSupportNurturanceBody ScanCompassionThoughtsJoy CultivationPosture AlignmentJoy And FlowSelf CompassionThought ObservationAffectionate BreathingBreathingBreathing AwarenessJoy VisualizationsPosturesVisualizations

Meet your Teacher

Mindfulness Northwest

Bellingham, WA, USA

Meet your Teacher

Mindfulness Northwest

Bellingham, WA, USA