
20:53
20:53
Affectionate Breath & Finding Joy Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
The Affectionate Breath & Finding Joy Meditation is a part of our mindfulness in relationships series. The aim is to offer support and nurturance to ourselves.
JoyMeditationMindfulnessRelationshipsSupportNurturanceBody ScanCompassionThoughtsJoy CultivationPosture AlignmentJoy And FlowSelf CompassionThought ObservationAffectionate BreathingBreathingBreathing AwarenessJoy VisualizationsPosturesVisualizations
Meet your Teacher

Mindfulness Northwest
Bellingham, WA, USA
