Nurturance Yoga Nidra
24:14
24:14

Nurturance Yoga Nidra

by Breanna Morandi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400

This yoga nidra practice will guide you to tenderly and deeply rest and move into an open state to receive nurturance for your whole being through invoking the imagery and felt sense of the earth and of being held. Sankalpa is an optional part of this practice.

NurturanceYoga NidraRestImageryEarthBeing HeldSankalpaBody ScanGratitudeExpansionGroundingSelf CompassionGratitude And CommunityExpansion And ContractionBreathing AwarenessVisualizations

Meet your Teacher

Breanna Morandi

Calgary, Canada

Meet your Teacher

Breanna Morandi

Calgary, Canada