04:10

Forgiveness Is Freedom- Story

Name: Forgiveness Is Freedom- Story
Uploaded: 2021-03-04T03:15:23.000Z
Duration: 4 min 10 s
Channel: Rashim Gera
Description: A beautiful short Zen story about forgiveness stresses that holding onto a grudge can significantly impact our mental and physical health. When we hold onto grudges and resentment, it's like drinking poison and expecting the other person to get sick. Forgiveness liberates the soul. It removes fear; that is why it is such a powerful weapon.

by Rashim Gera

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

A beautiful short Zen story about forgiveness stresses that holding onto a grudge can significantly impact our mental and physical health. When we hold onto grudges and resentment, it's like drinking poison and expecting the other person to get sick. Forgiveness liberates the soul. It removes fear; that is why it is such a powerful weapon.

Zen Forgiveness Freedom Grudges Mental Health Physical Health Resentment Healing Wisdom Self Zen Stories Emotional Healing Mind Body Healing Wisdom And Insight Resentment Release Self Importance Reduction Stories

Meet your Teacher

Rashim Gera

Toronto, ON, Canada

Meet your Teacher

Rashim Gera

Toronto, ON, Canada

© 2026 Rashim Gera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.