Meditation Topics

·

Kindness Reflections

Kindness Reflections

Kindness Reflections invites you to recall and contemplate moments of kindness, fostering a deeper sense of empathy and compassion in your daily life.

Read more

Kindness IntentionsKindnessCompassion ReflectionsKindness Towards OthersKindness AffirmationsPositive Qualities ReflectionKindness And CompassionHuman KindnessKindness To SelfGratitude Reflections

Popular tracks

Browse free tracks on kindness reflections from our library.

4.7guided•8 min

Memories of Happiness

Tony Brady

4.8guided•28 min

Manifestation Meditation #4: Align With The Energy Of Love

Paul Babin

4.7talks•2 min

Kindness: Intention, Action, Reflection

Meredith Hooke

4.8guided•20 min

Present Moment Gratitude Practice

Tony Brady

4.8guided•8 min

Here Comes The Sun, Here Come The Daffodils

Tony Brady

4.5guided•17 min

Go Back To Sleep Easily After Waking Up: Guided Meditation

DAYANA

4.7guided•10 min

Extending Kindness To Everyone Everyday

Kaira Jewel Lingo

4.8guided•19 min•

The Gratitude Shift: Unify Your Heart And Mind

John Siddique

4.7guided•7 min

You Are Loved My Dear Child

Ipek Williamson

4.5guided•6 min

Children's Bedtime Gratitude Practice

MaryChristine Parks

4.7guided•12 min

7-Day New Year's Practice: Day 1 Starting A Successful Practice

Salima Pirani

4.9guided•20 min

The Power Of Kindness

Meredith Hooke

4.8guided•20 min

Tuning Into The Energy Of Kindness

Meredith Hooke

4.3guided•6 min

Gratitude For Loving Attention

Sasha Devol

4.8guided•7 min

The Kindness Ball for kids

Sarah Blangiardo

4.7guided•4 min

Advent: Jump For Joy

Sean J Stevens

4.9guided•15 min

Towards Bodhicitta: Recognizing Kindness

Sravasti Abbey Monastics

4.4guided•9 min

Memories Of Kindness At Work

Mindful Therapies

Newest tracks

Browse the latest kindness reflections tracks from our library.

4.1guided•2 min

Day 2: Think Those Who Have Lighted The Flame Within You.

Theresa Conti

4.5guided•8 min•

A Growth Meditation: Honoring The Struggle

Andre Small

4.8guided•19 min•

The Gratitude Shift: Unify Your Heart And Mind

John Siddique

guided•9 min

A Meditation From Getting Beyond Reproach

Judi Cohen

4.3guided•8 min

Happiness Harvest

Gabriela Mier y Teran

5guided•17 min•

Interactive Gratitude Meditation: Enhance Well-Being

Shelley MacLean

4.7talks•2 min

Kindness: Intention, Action, Reflection

Meredith Hooke

4.9guided•15 min

Towards Bodhicitta: Recognizing Kindness

Sravasti Abbey Monastics

4.5guided•10 min

Nightly Prayers: Refocus

Just A Dreaded

4.8guided•20 min

Present Moment Gratitude Practice

Tony Brady

4.8guided•18 min

Becoming Aware Of The Generosity In Us

Annie Mahon

4.5guided•17 min

Go Back To Sleep Easily After Waking Up: Guided Meditation

DAYANA

4.7guided•4 min

Advent: Jump For Joy

Sean J Stevens

4.8guided•20 min

Tuning Into The Energy Of Kindness

Meredith Hooke

4.9guided•20 min

The Power Of Kindness

Meredith Hooke

5guided•31 min

Guide To Happiness Talk & Meditation

Kathryn Moynihan

4.1guided•10 min

Expand Your Heart Center Energy

Steph Parejamaas

5talks•20 min

To Grieve Or Rejoice: That's The Question

Judi Cohen

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of kindness reflections.

Paul Babin

Tony Brady

DAYANA

MaryChristine Parks

Meredith Hooke

Ipek Williamson

Kaira Jewel Lingo

John Siddique

Salima Pirani

Sarah Blangiardo

Sasha Devol

Mindful Therapies

Sravasti Abbey Monastics

Sean J Stevens

Just A Dreaded

Jaran de los Santos Olsen

Lauri Albert

Malcolm Huxter

Cristy Duce

Tim Lambert

Theresa Conti

Steph Parejamaas

Emily

Annie Mahon

Andre Small

Judi Cohen

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Kindness Reflections

Kindness Reflections

Kindness Reflections invites you to recall and contemplate moments of kindness, fostering a deeper sense of empathy and compassion in your daily life.

Trusted by 35 million people. It's free.

Insight Timer

Get the app