Mindful Therapies

We are a not-for-profit organisation. We’re passionate about making the benefits of mindfulness accessible to all, regardless of how much money they have. This means that when you give a donation for a class or course, all profits go straight back into the community, supporting people who might not otherwise be able to access counselling or mindfulness training. Our experienced teachers, Rachel Jones-Wild & Mark Sidney, are accredited trainers with Breatworks and the Mindfulness Association.

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Reviews

Lydia Sidney

Feb 15, 2023

I really enjoy this body scan, the voice is calming and the instructions are easy to follow, I felt very aware, which is good.

Vee

Oct 2, 2021

Thanks

Delfina

Sep 24, 2021

What a wonderful meditation! Thank you

Lydia Sidney

Aug 1, 2020

A great meditation to start the day, really sets you up for a good day and helps you prioritise things mindfully.

Joe

Jul 8, 2020

Thank you for this meditation on intention and your very helpful guidance!

About

Speaks English

Joined Insight Timer in June 2020


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