
20:20
20:20
To Grieve Or Rejoice: That's The Question
by Judi Cohen
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
31
Do you ever notice there's a stickiness to the unkind things you say or do? How do they stay with you, a kind of grief or remorse following you throughout the day, or through life? And how the same thing's true for the kind things: a moment later, and even years later, there's a kind of rejoicing and gladness that comes right back up, when you remember having been kind. On this episode of Wake Up Call, to grieve, or rejoice - that is the question. Enjoy.
GriefRemorseGladnessKindnessUnkindnessDhammapadaMental HealthDichotomyIdentitySomaticMindfulnessSelf CompassionDhammapada TeachingsGrief And Mental HealthExplorationIdentity TransformationSomatic ExperiencingKindness ReflectionsRejoicingMerit
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
