Meditation Topics

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Kindness and Compassion

Kindness and Compassion

Kindness and Compassion sessions cultivate a generous spirit and a deep well of empathy, encouraging practices that foster loving-kindness towards oneself and others.

Read more

Compassion And KindnessCompassion And Loving KindnessKindnessHuman KindnessKindness And EmpathyGenerosity And KindnessKindness Towards OthersUnconditional KindnessLovingkindnessKindness Intentions

Popular tracks

Browse free tracks on kindness and compassion from our library.

4.8talks•36 min

Introduction To Lovingkindness

Sharon Salzberg

4.7guided•11 min

Kindness And Compassion (Metta Practice)

Melo Calarco

4.9guided•79 min

Day 001/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•5 min

5-Minute Daily Abundance Prayer For 40+ Day Practice

Ipek Williamson

4.9guided•8 min

Morning Gratitude Prayer

Light Energy Meditation

4.8guided•10 min

Compassion Meditation - Heart Expansion

Carmen Foon

4.9talks•39 min•

Journey Of Love And Light: An Enchanted Sleep Story

The Haven Shoppe

5talks•26 min

A Gentle Christmas Tale: Jimmy Scarecrow's Christmas

Joanne Damico

4.8talks•5 min

2025 Water Signs Oracle Reading

Renee Precopio (Read by Renee)

5talks•29 min

Black Beauty 43, 44, 45

Hilary Lafone

4.8guided•20 min

The 5 Dimensions Of The Heroic Heart

Rick William

4.7guided•1 min

Good Karma | Time-Friendly Affirmations

Stephanie Aurand

4.9guided•20 min

Cultivating Self-Love

Eve Wilby

4.5talks•18 min

Bedtime Story | Cinderella

Dreamy Bookshelf

5guided•12 min•

Contemplating Love - Tao Wisdom - I-Ching 31

Helen Hansen

5talks•46 min•

The Sleepy Tale Of The Magic Pipe | Soothing Bedtime Story

Joanne Damico

4.7guided•15 min

Gratitude For The Past Year Meditation

Diana Mirs

4.7guided•6 min

Finding Grace

Sandra Buckingham

On-demand courses

Discover premium courses by leading experts to learn about kindness and compassion.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

4.9

5 days

Manifesting Abundance

by Amanda Sellers

Amplify and align audacious abundance through intention, clarity, enthusiasm, gratitude and action.

COURSE

21 days

The Art Of Living Well

by Wellness Academy

A holistic journey blending practical wellness and deep wisdom to build resilience, balance, and awareness.

Newest tracks

Browse the latest kindness and compassion tracks from our library.

5talks•5 min

The Inner Growth Reflected In Your Outer Life

Rev. Dr. Cindy Paulos Msc.D

4.4guided•5 min

Five Minutes Upon Waking

Thor Bremer

5talks•46 min•

The Sleepy Tale Of The Magic Pipe | Soothing Bedtime Story

Joanne Damico

5talks•26 min

A Gentle Christmas Tale: Jimmy Scarecrow's Christmas

Joanne Damico

5guided•12 min•

Contemplating Love - Tao Wisdom - I-Ching 31

Helen Hansen

5guided•24 min

Finding Stillness In A Busy Mind

Christoph Spiessens

5talks•29 min

Black Beauty 43, 44, 45

Hilary Lafone

5talks•5 min

Crow & Chuck Taylor's Halloween Elixir

RM Bodhi

guided•7 min

Failed Nap For Baby / Toddler Rescue Meditation

Harriet Hamid-Collett

4.8guided•8 min

Day 1 — Calm & Ease: A Gentle Body & Mind Practice

Tony Myers

4.9talks•39 min•

Journey Of Love And Light: An Enchanted Sleep Story

The Haven Shoppe

4.7guided•11 min

Intentional Arrival For Your Next Conversation

Rachelle Niemann

guided•6 min

3 Minute Breathing Meditation For Bereavement Care Staff

Lucy Livesey

4.7guided•15 min

Gratitude For The Past Year Meditation

Diana Mirs

4.8talks•5 min

2025 Water Signs Oracle Reading

Renee Precopio (Read by Renee)

4.7guided•6 min

Finding Grace

Sandra Buckingham

4.7guided•1 min

Good Karma | Time-Friendly Affirmations

Stephanie Aurand

4.8guided•5 min

5-Minute Daily Abundance Prayer For 40+ Day Practice

Ipek Williamson

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Teachers

Popular teachers exploring the topic of kindness and compassion.

Sharon Salzberg

Melo Calarco

Ilan

Ipek Williamson

Light Energy Meditation

Dreamy Bookshelf

The Haven Shoppe

Stefania Lintonbon

Joanne Damico

Hilary Lafone

Carmen Foon

Renee Precopio (Read by Renee)

Eve Wilby

Rick William

RM Bodhi

Christoph Spiessens

Stephanie Aurand

Sandra Buckingham

Helen Hansen

Tony Myers

Diana Mirs

Thor Bremer

Rachelle Niemann

Rev. Dr. Cindy Paulos Msc.D

Harriet Hamid-Collett

Lucy Livesey

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Kindness and Compassion

Kindness and Compassion

Kindness and Compassion sessions cultivate a generous spirit and a deep well of empathy, encouraging practices that foster loving-kindness towards oneself and others.

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