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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHello friend, The meditations provided aim to support you with self-reflection and peace of mind. The endeavour is to walk with you as you build resilience, and a better self-image; as well as aiming to break down any personal or generational barriers in your life. You have taken a big step in walking your path, and your personal growth and denvelopment is the greatest gift that you can give to the world. You are valuable and loved, and you being here makes these sessions special.
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Speaks English
Joined Insight Timer in July 2022
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