The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation153 Followers
Theresa Conti is a Certified Life Coach, energy healing practitioner, and author with more than 25 years experience. She specializes in personal and spiritual development, with a focus on helping her clients and listeners develop inner resources, like confidence, courage and resilience so they can live with greater ease, realize their goals and dreams and better meet life's challenges.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app