Heart Rate Slowing

4.7guided•45 min

Sleep By The Sea: Guided Meditation

Balance Warrior

4.9guided•29 min•

Nightly Vagus Nerve Release For Deep, Healing Sleep

Liz Doyle

4.8guided•12 min

Connecting To Loved Ones In Spirit

Amanda Nicole

4.6guided•6 min

Melt Away Stress And Anxiety

Justin Francisco

4.8guided•56 min

Deep Spiritual Sleep With Affirmations

Lai Tattis

4.5guided•12 min

Simply Relax

Amanda Nicole

4.7guided•4 min

Health & Harmony Meditation For Relaxation

Denise Christie

4.8guided•7 min

5 Minutes To Calm Through Mindful Breathing

Andrew Johnson

4.6guided•12 min

Combat Fight Or Flight Stress

Bianca Perticarini Harris

4.8guided•17 min

Presence Reveals Infinite Self: Shunyamurti

Jamen Moss

4.7guided•21 min•

Four Seven Eight Breathing For Stress And Anxiety Relief

Shandy Dhungana

4.7guided•9 min•

Boost Your Mood | 10 Minute Meditation

Nikki Dyer

4.8guided•13 min

A Thing Of Beauty Is A Joy Forever

Sagittarius Way

4.3guided•10 min

Relieve Stress & Fall Asleep Meditation + Nature Sounds

Mary Graham

4.7guided•6 min

Slowing Down Meditation

Edwin Tan

4.6guided•6 min

Pathways To Sleep - Night 1

Shane Brennan

4.9talks•2 min

What Is Sound Healing: How It Works & Benefits

Treysi | Handpan Meditations

4.6guided•15 min•

Lower Cortisol Before Sleep

Samantha Touchais

4.9guided•9 min•

March 2026 New Moon Meditation: Intentions From Intuition

Nikki Dyer

4.8guided•19 min

4-6 Breathing To Activate The Vagus Nerve

Kristopher Kelly

4.7guided•5 min•

Quick Vagus Reset Breath For Sleep

Francesca Harrall

5talks•500 min

Midnight Rain & Velvet Dreams : 8 Hour + Deep Sleep Track

JuneB

4.9guided•29 min•

Nightly Vagus Nerve Release For Deep, Healing Sleep

Liz Doyle

4.8guided•3 min•

Pause & Reset (Breathwork)

Reuben Lowe

4.9guided•4 min

The Physiological Sigh

Cathy Doherty

5guided•16 min

Mindful Breathing With Music-Drift Into Sleep

Marilyn Immoos-Langlois (formerly practicing as Marilyn Immoos, Ph.D.)

4.9guided•19 min

The Sorcerer's Cottage (No Music)

Dan Bena

4.5guided•5 min

Calm In Every Count : 4-7-8 Breathing

Amanda Price

4.6guided•6 min

Pathways To Sleep - Night 1

Shane Brennan

4.8guided•7 min

5 Minutes To Calm Through Mindful Breathing

Andrew Johnson

4.7guided•21 min•

Four Seven Eight Breathing For Stress And Anxiety Relief

Shandy Dhungana

4.8guided•63 min

Theta Wave Guided Sleep Meditation

The BE.method