Christine Bowden

Relentless and Restoring; Christine strives to surrender daily. With her unique background in military trauma work, and as a holistic and clinical herbalist, Christine wanted to provide meditations, prayers, and practices that would encourage and empower individuals to not only reflect but to challenge their beliefs for further growth. Christine has worked as a trauma-informed yoga therapist for the military populations for over 12 years and practiced for over 25.

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Reviews

Christina

Dec 14, 2025

I really needed this talk. So many helpful words in a short talk. It was perfect, thank you!

Lisa

Dec 5, 2024

Particularly liked the evening reading. Thank you. I woke up to news of a visit that is no longer happening and felt disappointed. The universe provided what I neededโ€ฆ.Funny that!

Aynsley Baldwin

Apr 18, 2024

Thank you. Very cathartic and helpful during an overwhelming and challenging time <3

Cindy Senk

Nov 27, 2023

Very powerful Thank you

Rebecca

Nov 2, 2023

Wow, I really needed this today. What a realisation that we can look at uncertaintyin such a possitive way. Thank you

joe

Oct 25, 2023

that was perfect short, sweet and powerful Namaste, my friend

Stefi Flanders

Oct 24, 2023

Nicely said. Thank you. ๐Ÿ’•๐Ÿ™

Amanda

May 10, 2023

A great meditation! I enjoyed meditating on the questions that were presented.

Serenity

Apr 13, 2023

Wonderful. Loved it. I especially love the mantra at the end.

Pita Boers

Dec 8, 2022

This was a little scary ๐Ÿ˜… Maybe I need a little more practice. Thank you!

About

Speaks English

Joined Insight Timer in December 2018


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