Eight Limbs of Yoga

Eight Limbs of Yoga outlines the comprehensive path of yoga as described in Patanjali's Yoga Sutras, encompassing ethical guidelines, physical postures, breath control, sensory withdrawal, concentration, meditation, and ultimate absorption.

Read more

Eight Limbs of Yoga

Eight Limbs of Yoga

Eight Limbs of Yoga outlines the comprehensive path of yoga as described in Patanjali's Yoga Sutras, encompassing ethical guidelines, physical postures, breath control, sensory withdrawal, concentration, meditation, and ultimate absorption.