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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIf you’re feeling exhausted, stressed, overwhelmed, or longing for deeper peace, you’re in the right place. YogiPhoenix is a yoga teacher, meditation guide, and author of Yoga Unlocked. Through Yoga Nidra, other guided meditation and pranayama he offers a path to reconnect with the calm, clarity, and strength that already lives within. At the age of forty, after years of struggling with obesity, addiction, and emotional pain, yoga became his path to transformation. He shed over 40 kilograms, healed from within, and discovered deep, lasting resilience. Now in his late sixties, YogiPhoenix lives a conscious, spiritual, yogic lifestyle and shares practices to help others awaken their inner Self. On Insight Timer, his offerings focus on Yoga Nidra and meditations designed for real restoration—not only relaxation, but deep healing and Self-awareness. Whether you're seeking stress relief, better sleep, or a reconnection with your heart, his guidance is here to support your journey.
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