Inderjiit Jaswal

She is a certified Yoga, Restorative Yoga, Meditation, Yin Yoga Teacher, Laughter Yoga Leader, Chair Yoga Instructor, Qigong Group Leader, and Fitness Instructor with over a decade of teaching experience. Since beginning her teaching journey in 2014, she has dedicated her life to supporting holistic well-being mind, body, and spirit through mindful movement, breath, and joyful presence. Her teaching style blends gentleness with encouragement, mindfulness with movement, and stillness with joy. She is deeply inspired by the transformative power of yoga and meditation to calm the nervous system, restore inner harmony, and cultivate resilience in everyday life. At the heart of her work is a simple but powerful mission: to uplift one soul at a time. She invites her students to slow down, tune in, and experience the beauty of the present moment to feel grounded, supported, and joyful in the now. Each class is an opportunity to breathe more fully, move more kindly, and live more consciously. She teaches with gratitude, humility, and joy, honoring the unique journey of every individual who steps onto the mat or into the circle. Her hope is that students leave each session feeling lighter, more peaceful, and more connected to themselves and to life. Namaste.

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