Harshada David Wagner

Ojai, CA, USA

3.1k Followers

Harshada Wagner is a master meditation teacher, author, artist, and proud father who has dedicated more than 30 years of his life to the path of spiritual awakening, and radical self-transformation. His style, known as Big Heart Meditation, is both spiritual and very down-to-earth, so it's approachable to students from all walks of life. Harshada is classically trained in the traditions of Yoga, Vedanta, Bhakti, and Tantric Shaivism. Harshada spent many years living in traditional ashrams learning the path of Mahāyoga, which works with the awakened Kundalinī energy. He is known for making traditional mystical teachings and deep meditation practices accessible, and helping people transform their lives through the application of spiritual principles. He trains meditation teachers and travels worldwide offering retreats and workshops and works with individuals to help them navigate the sometimes murky waters of spiritual awakening and deep soul-level healing. He is the author of BACKBONE – the Modern Man’s Ultimate Guide to Purpose Passion and Power, and On the Field of Dharma, based on the teachings of the Bhagavad Gita. He is currently authoring a book on the fundamentals of the deep meditation he teaches.

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Reviews

Caryn

Dec 8, 2025

I came from an intense training. This meditation touched on many of the things I didn't realize I needed to acknowledge. I will do it for a few days in a row.

Melanie

Nov 19, 2025

Love this meditation. Just what I needed, so powerful. Thank you 🙏

Payäm Märazï

Nov 17, 2025

Heart healing 💟 I will love returning to this simple practice

Diana

Nov 5, 2025

Lol I loved the "welcome to the middle of the night", that made me smile. Soothing and relaxing. Another great meditation getting bookmarked. Thanks!

Diana

Oct 20, 2025

This was so amazing. Very calming but so immersive. Update: This is hands down my favorite meditation. It's become my daily practice and I always feel amazing afterwards.

Diana

Oct 8, 2025

This was a great meditation. I love that it started with releasing the pent up negative energy in the body then moved into calming and refocusing on what is actually important. I've used this multiple times and I end in a much better emotional place when I'm done.

Nicole Harker

Sep 28, 2025

Beautiful meditation to do with my little one, thank you! I enjoyed the reflection on our day together.

Tatyana S

Aug 30, 2025

Beautiful pranayama practice ! Much love and gratitude for teaching it so thoroughly !❤️❤️❤️🙏🙏🙏✨✨✨

Diana

Aug 11, 2025

I love his meditations so much. He has such a soothing voice but I stay very immersed in the visualization and don't drift.

Samantha G

Jul 28, 2025

Harshada’s meditations are unlike any I’ve experienced- divinely inspired in the most pure way. From my first encounter with Harshada and his mentorship in 2017 I felt seen and changed and I wish for everyone to experience his gift for accompanying you into the wilderness of the heart and what you really want in this life.

About

Speaks English and हिंदी

Joined Insight Timer in September 2020

www.davidhwagner.com

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