The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCourage Meditations focus on building inner strength to face challenges, embrace discomfort, and act with bravery in difficult situations.
Popular tracks
Browse free tracks on courage meditations from our library.
Newest tracks
Browse the latest courage meditations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of courage meditations.
Courage Meditations
Trusted by 35 million people. It's free.

Get the app