Benefits Of Retreating

This reflection comes on the heals of a 15 day retreat and explores the benefits of stepping away from our daily lifes and taking the time to really see what goes in the heart and mind. When the normal activity of daily life and the normal way in which the mind is activated in daily life quiets down enough,we're not so outwardly directed or preoccupied by things. We see ourselves in a deeper, a more clear way.