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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Marianne creates calm spaces for slowing down and reflection through Studio20. Her work is rooted in yoga, coaching, and creative exploration, supporting curious minds and creative starters, from the first spark of an idea to the possible launch of a project, business, or meaningful new direction. By slowing down and listening deeply, she helps people reconnect with what matters and take small, meaningful steps forward. Writing and journaling often support this process. Marianne is no longer actively publishing on Insight Timer. A small selection of earlier practices remains here, while her current work continues through Studio20, online and in person, in Dutch or English. If these practices have brought you calm, insight, or support along the way, you are warmly invited to stay connected through Studio20. Marianne always appreciates hearing how the work has resonated and believes genuine connection is an important part of the journey. For those who wish to support her work more directly, you can do so through Studio20.me, where Marianne offers 1:1 coaching sessions thoughtfully woven together with yoga, reflection, writing, and creative exploration. Journaling prompts, reflection ebooks, and creative resources are also available through Etsy for those who wish to continue exploring in their own time and rhythm.
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