You,
My friend,
Are a divine spark of light.
You deserve love and happiness and all the great things that life has to offer.
So if we take the time to honor the light and love within ourselves and the light and love within each other,
We'll continue to make the world a better place to live in.
Let's begin by becoming aware of breath.
Inhale fully.
Exhale fully.
Once more,
Inhale fully.
Exhale fully.
I am here to experience the wonder of my own being.
I generously give and I graciously receive.
I am ready and willing to practice being more compassionate.
I exercise compassion as often as possible.
I give freely without expecting anything in return.
Compassion naturally flows through me.
My smile spreads positive energy into the world.
I am loving and compassionate to myself and others.
I am here to experience the wonder of my own being.
I generously give and I graciously receive.
I am ready and willing to practice being more compassionate.
I exercise compassion as often as possible.
I give freely without expecting anything in return.
Compassion naturally flows through me.
My smile spreads positive energy into the world.
I am loving and compassionate to myself and others.
Now just take a moment to think about which one or maybe which two of those affirmations stuck out to you today.
Maybe play it back and write them down and repeat them to yourself ten more times.
Affirmations work best with repetition.
Thank you so much for joining me today and I hope to have you back for the next one.
Namaste.