Meditation Topics

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Chin Tuck

Chin Tuck

Chin Tuck involves gently tucking the chin towards the chest to lengthen the spine and improve posture, often used in mindfulness and yoga practices to enhance alignment and relaxation.

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ChinChin To ChestChin TappingChin MudraChanTai ChiChodChiNeck StretchesChi Cultivation

Popular tracks

Browse free tracks on chin tuck from our library.

4.8guided•14 min

Pure Presence

Caitlin Cady | Heavily Meditated

4.8guided•23 min

The Art of Non-Doing "Tao"

Stressfit

4.6guided•1 min

90 Seconds Of Being

Dahiana Bilbao

4.8guided•25 min

Mental Stability During Coronavirus (Extended)

Elliott Treves

4.8guided•5 min

Quick Grounding For Overwhelm

Patty Hlava, Ph.D.

4.5guided•9 min

Gentle Silent Meditation

Sarah

4.8guided•28 min

Simple Joint Freeing Series | 28-Minute Yoga Practice

Viviane Wolfe

4.9guided•24 min

Yin Yoga & Nidra For New Beginnings

Ali Temple

4.8guided•18 min

Awareness Of The Breath

Le Cercle de Mouna

4guided•6 min

Refresh And Renew

Sylvie Lahaie

4.6guided•13 min

Release & Stretch At Your Desk

Jennifer Limvorratre

4.5guided•4 min

Short & Sweet Guided Practice

Gerardo Cortes

4.9guided•14 min

Settling Into Inner Space - A Guided Meditation

Irum Bilgrami

5guided•25 min•

A Gentle Reset: Yin & Yoga Nidra For Life Transitions

Ali Temple

4.3guided•10 min

Morning Grounding Meditation

Vanessa Garbellini

3.8guided•1 min

5 Breaths Towards Peace

Kristen Knight Schiffler

4.3guided•74 min

All Levels Hatha Yoga - Strengthen Core, Hips, Stretch.

Kara Billingham

5guided•12 min

Guided Breathwork For Inner Peace & Tranquility (528Hz)

The Breathwave

Newest tracks

Browse the latest chin tuck tracks from our library.

5guided•25 min•

A Gentle Reset: Yin & Yoga Nidra For Life Transitions

Ali Temple

5guided•12 min

Guided Breathwork For Inner Peace & Tranquility (528Hz)

The Breathwave

5guided•6 min

5-Minute High Energy Guided Breathwork

The Breathwave

4.9guided•24 min

Yin Yoga & Nidra For New Beginnings

Ali Temple

4.8guided•28 min

Simple Joint Freeing Series | 28-Minute Yoga Practice

Viviane Wolfe

4guided•6 min

Refresh And Renew

Sylvie Lahaie

4.8guided•5 min

Quick Grounding For Overwhelm

Patty Hlava, Ph.D.

3.8guided•1 min

5 Breaths Towards Peace

Kristen Knight Schiffler

4.3guided•10 min

Morning Grounding Meditation

Vanessa Garbellini

4.9guided•14 min

Settling Into Inner Space - A Guided Meditation

Irum Bilgrami

4.3guided•74 min

All Levels Hatha Yoga - Strengthen Core, Hips, Stretch.

Kara Billingham

4.5guided•4 min

Short & Sweet Guided Practice

Gerardo Cortes

4.6guided•1 min

90 Seconds Of Being

Dahiana Bilbao

4.6guided•13 min

Release & Stretch At Your Desk

Jennifer Limvorratre

4.8guided•18 min

Awareness Of The Breath

Le Cercle de Mouna

4.5guided•9 min

Gentle Silent Meditation

Sarah

4.8guided•25 min

Mental Stability During Coronavirus (Extended)

Elliott Treves

4.8guided•23 min

The Art of Non-Doing "Tao"

Stressfit

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Teachers

Popular teachers exploring the topic of chin tuck.

Stressfit

Caitlin Cady | Heavily Meditated

Dahiana Bilbao

Elliott Treves

Patty Hlava, Ph.D.

Sarah

Irum Bilgrami

Ali Temple

Sylvie Lahaie

Le Cercle de Mouna

Kara Billingham

Jennifer Limvorratre

Vanessa Garbellini

Gerardo Cortes

Viviane Wolfe

Kristen Knight Schiffler

The Breathwave

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Chin Tuck

Chin Tuck

Chin Tuck involves gently tucking the chin towards the chest to lengthen the spine and improve posture, often used in mindfulness and yoga practices to enhance alignment and relaxation.

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