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Meditation Timer OnlineCaitlin Cady | Heavily Meditated
4.1k Followers
Certified yoga and meditation teacher, Caitlin Cady has been called a “wellbeing whiz” by Australian Yoga Journal and her positive perspectives and relatable, playful approach have inspired people across the globe to get lit up and live to their full potential. Caitlin shares teachings that are inspired by years of practice and study in the ancient wisdom traditions of Hatha Yoga, Tantra and Ayurveda. The focus of her teaching is on reconnecting with calm, peace, and joy and cultivating the courage to overcome self-doubt, perfectionism, fear and anxiety, empowering you to live to your full potential. Caitlin is the author of two books, Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Getting High on Life, and The Hope Dealer: 101 Soulful Daily Musings. She is also the creator of the Heavily Meditated App.
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