01:31

90 Seconds Of Being

Name: 90 Seconds Of Being
Uploaded: 2022-01-26T15:52:51.000Z
Duration: 1 min 31 s
Channel: Dahiana Bilbao
Description: Just 90 seconds of just three rounds of conscious and connected breath. Just being - in love, in gratitude, in the now. Just sit tall, cozy up, & close the eyes. Perfect for those in a hurry and just need a moment!

by Dahiana Bilbao

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Just 90 seconds of just three rounds of conscious and connected breath. Just being - in love, in gratitude, in the now. Just sit tall, cozy up, & close the eyes. Perfect for those in a hurry and just need a moment!

Being Breathing Love Gratitude Mindfulness Affirmations Relaxation Exercise Breathwork Neutral Spine Alignment Open Heart Posture Self Worth Affirmations Shoulder Relaxation Chin Tuck Cross Legged Posture Postures

Meet your Teacher

Dahiana Bilbao

Los Angeles, CA, USA

Meet your Teacher

Dahiana Bilbao

Los Angeles, CA, USA

© 2026 Dahiana Bilbao. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.