Meditation teacher: Irum Bilgrami

Irum Bilgrami

Toronto, ON, Canada

Irum Naqvi is a yoga teacher, registered with Yoga Alliance, and Director Center for Natural Living, a Registered Yoga School RYS200. Irum is a Yoga Alliance registered/certified 500 hours trained teacher.

Irum has been practicing yoga for over 25 years. Influenced by all aspects of Hatha, As...

more

Irum Naqvi is a yoga teacher, registered with Yoga Alliance, and Director Center for Natural Living, a Registered Yoga School RYS200. Irum is a Yoga Alliance registered/certified 500 hours trained teacher.

Irum has been practicing yoga for over 25 years. Influenced by all aspects of Hatha, Ashtanga, Iyengar, and Kripalu yoga, Irum focuses her practice on meditation and breath awareness, guiding students into their deeper physical and emotional space. 

Combining effort with ease, play and contemplation, her yoga sessions bring transformation that leaves one energized, confident and ready to follow the inner calling. On and off the mat, Irum provides a space that encourages everyone to explore their inner being, discover the true self and unlock layers of conditionings and Samskaras (deep-seated impressions that guide our actions).

Irum's quest to understand life’s purpose led her to yoga and reiki.

Her philosophy - the deeper we go, the lighter we become.

2k

Plays

828

Meditators

233

Hours

1 Track
LIVESTREAM · Irum Bilgrami
Meditations by Irum Bilgrami

1 Track

Meditation name: Words of Silence
Words of Silence · 09:13
1.5k plays · Irum Bilgrami

Download our free app to follow Irum Bilgrami

Home to more than 4,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.