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Ali Temple

Ali is an international yoga and meditation teacher, retreat leader and healer for busy, sensitive empaths looking to feel more grounded, protect their energy, and live their purpose with more ease. She also supports healers and wellness leaders in growing their impact, reaching more students globally, and creating time and location freedom. With over twelve years of global teaching experience, thousands of hours of training, and over 18,000 course students on Insight Timer, Ali brings deep expertise to her work. She spent four years as Lead Teacher and Teacher Development Manager at three top yoga studios in Los Angeles before creating her own location-free retreat and coaching business. Since leaving Los Angeles to travel full-time, Ali has led many retreats and filmed over 40 yoga videos (which you can explore right here on Insight Timer) from places like Indonesia, Thailand, Costa Rica, and Mexico. Her work is rooted in her own journey of choosing freedom, healing, and a more balanced and authentic way of living and working. Through her international retreats, yoga videos, meditations and courses, Ali creates safe, supportive spaces for deep healing so you can release what has been weighing you down, feel more calm, and take your power back. In 2027, Ali is leading private, custom retreats for small groups of friends, family, and colleagues. Click the link below to learn more, and explore her courses and live sessions for empaths right here on Insight Timer.

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Videos

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Reviews

michelle C

michelle C

Oct 20, 2026

Thank you 😍☺️ I am feeling so happy and grateful for this morning meditation. I felt love, warmth and supported in this grounding meditation. A little bit more lighter observing my thoughts.☺️🙏✨💖

Sabi Tomorro

Sabi Tomorro

Oct 16, 2026

Stands up the test of time. Still learning. Banana pose for relieving back/hip pain is becoming more of a necessary move for me. Lifting legs in sphinx is a game changer. Relaxing audio experience with the waves 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1= Too abrasive for me to tolerate]

Heather

Heather

Sep 6, 2026

Peaceful straightforward soothing body scanning resting meditation while lying down. Lovely way to wake up — or go to sleep.

Byron

Byron

Aug 20, 2026

Beautiful meditation. Recording itself is a bit distracting as it’s not clear all the way through but love the intention bwhind it.

Lori

Lori

Jun 29, 2026

Thank you! This was very helpful for me. I appreciated the valuable information & practices given in the course. 🙏🏻

Bill

Bill

Jun 3, 2026

Thank you for the very calming yoga nidra. This worked very well for me to get back to sleep in the middle of the night. Thanks again.

Celina Fernández

Celina Fernández

May 20, 2026

I didn't sleep well last night. This practice was SO helpful to get me through the rest of a busy day!

Twindad

Twindad

May 10, 2026

No idea if it was a good meditation bc I slept through most of it 😄

Leanne Agius

Leanne Agius

May 2, 2026

Perfect end of day self care Thank you for sharing 🙏

Ames High

Ames High

Apr 6, 2026

I loved this, feel really open and ready for the day. Thank you 🙏🏻I’d clean to come to Portugal from the Uk

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2020


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