Meditation Topics

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Bodily Sensations

Bodily Sensations

Bodily Sensations involves tuning into physical feelings such as warmth, tingling, or tightness, enhancing body awareness and mindfulness.

Bodily SensationsBody SensationsBody SensationSensationsSensationSensation Description

Popular tracks

Browse free tracks on bodily sensations from our library.

4.3guided•15 min

15 Minute Walking Meditation (with Music)

Rebecca B.

5guided•10 min

Returning To The Now: Mindfulness Practice

Alexandra Megan Hart

5guided•44 min•

The Inescapable Eternal Now: Where Past And Future Happen

Mitesh Oswal

talks•40 min•

Discovering The Permanent Amidst Life's Impermanence

Mitesh Oswal

On-demand courses

Discover premium courses by leading experts to learn about bodily sensations.

COURSE

5

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

COURSE

4.9

32 days

Learning Relaxation

by Luis Burgis

Systematic skill-development in letting go, relaxation, acceptance, contentment.

Newest tracks

Browse the latest bodily sensations tracks from our library.

4.3guided•15 min

15 Minute Walking Meditation (with Music)

Rebecca B.

talks•40 min•

Discovering The Permanent Amidst Life's Impermanence

Mitesh Oswal

5guided•44 min•

The Inescapable Eternal Now: Where Past And Future Happen

Mitesh Oswal

5guided•10 min

Returning To The Now: Mindfulness Practice

Alexandra Megan Hart

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Teachers

Popular teachers exploring the topic of bodily sensations.

Mitesh Oswal

Rebecca B.

Alexandra Megan Hart

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Bodily Sensations

Bodily Sensations

Bodily Sensations involves tuning into physical feelings such as warmth, tingling, or tightness, enhancing body awareness and mindfulness.