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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRebecca is an ERYT-200/RYT-500, accredited Meditation and Yoga Teacher, and creator of "The Bodhi Soul Guided Meditation Sessions Podcast". She lives on Vancouver Island in British Columbia, Canada, with her husband. She knows firsthand the amazing benefits that mindfulness practices like meditation can bring into your life and how essential they’ve been for hers - especially with managing adversity, illness, loss, grief, and ageing. Rebecca's intention is to integrate all of her learning, teaching, and experiences over the last two + decades to guide and support you on your journey towards a more intentional, calm, and peaceful life.
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