Binaural Frequencies

Binaural Frequencies use sound waves to create a perception of different tones, aiding in deep relaxation, meditation, and healing by synchronizing brainwaves.

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Binaural Frequencies

Binaural Frequencies

Binaural Frequencies use sound waves to create a perception of different tones, aiding in deep relaxation, meditation, and healing by synchronizing brainwaves.

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