Nature For Deep Rest And Relaxation

This mediation uses the theme of nature, nature sounds, and natural imagery to guide the listener into a deep meditative state. The imagery is rich and interesting. The audio background music is natural and organic. This mediation also uses binaural frequencies to guide the listener deeper into a meditative state. The frequencies used in this healing meditation are in the Delta (100hz) and Theta (400hz) range, optimized for deep rest and sleep.