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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Blending the worlds of music, meditation, and holistic healing, Molly Gene offers a grounded yet intuitive approach to inner transformation. As a Licensed Massage Therapist (LMT), Reiki Master, and ERYT 500 yoga teacher, her work is rooted in helping others reconnect with the body, release tension, and restore natural balance. Originally a touring blues musician, Molly’s path into the healing arts began through personal recovery—discovering the profound impact of yoga, meditation, and sound. That journey evolved into a lifelong devotion to studying bodywork, energy healing, movement, and sound as medicine. On Insight Timer, she shares meditations and original music designed to calm the nervous system, uplift the spirit, and support deep inner awareness. Her offerings are inspired by both professional training and lived experience, creating a space that feels authentic, compassionate, and accessible. Molly is also the owner of Sacred Pastures Women's Retreat Center, a nature-based healing sanctuary devoted to supporting women through ancient, holistic practices. Nestled within a rustic barn and surrounded by peaceful pastures, this sacred space invites a return to sisterhood, slowness, and embodied connection.
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