Meditation Topics

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Balloon Visualizations

Balloon Visualizations

Balloon Visualizations use imagery of balloons to guide breathing exercises and mental relaxation, helping to release stress and foster a sense of lightness and freedom.

Read more

Breathing VisualizationBalloon TechniqueHot Air BalloonMessage VisualizationBubble VisualizationBelly Visualization

Popular tracks

Browse free tracks on balloon visualizations from our library.

4.9guided•15 min•

Staying In The Loving: A Spiritual Tune-up

Paul Babin

4.9guided•16 min•

Reflect, Release, And Welcome An Abundant 2026

Alexander Moller

4.8guided•18 min

Breath Work For Calming Panic

Ellie Grace

4.2guided•5 min

Powerful & Quick Deep Breathing Exercise

Kacey Hughes

4.8guided•6 min

Kids Meditation - Letting Go

Lee Anderson

4.7talks•4 min•

How To Let Go

Dali

4.8guided•2 min•

Calm Your Mind - 2 Minutes To Let Go Of Overthinking

Kirsten Pancras

4.7guided•5 min•

Expanding Awareness: The Balloon (I Am All I Need)

Reuben Lowe

4.9guided•26 min

Clouds Of Oneness | 4th & 5th Dimensions

Cory Cochiolo

4.6guided•12 min

Breathe Into Sleep

Marianne Gush

4.9guided•15 min

Breathwork To Improve Mental Clarity & Cognitive Performance

The Breathwave

5guided•6 min

Stop The Panic: Rapid Meditation For Anxiety

Yair Sagy

4.8guided•6 min•

Truth Beyond Identity

Yair Sagy

4.8guided•7 min

Sighing Through Emotional Pain

Yamina Mccormick

5guided•9 min•

The Beginner's Path: Letting Go Of Thoughts

Olivia Jackson

5guided•9 min

Conflicts Around The World Make Me Anxious!

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.5guided•6 min

Mindful ROI - A Brief But Effective 6-Minute Meditation

Authentic Alchemy

5guided•19 min

The Air Balloon - A Stress Relief Journey

Shayan Qadir

On-demand courses

Discover premium courses by leading experts to learn about balloon visualizations.

COURSE

4.8

10 days

Experiential Journey Through The Chakras

by Yuval Ron

Nourish and rejuvenate your body with this accumulated knowledge from long-lived Hindu traditions, a meditation course suitable for all levels.

COURSE

5

20 days

10 Weeks Of Calm For Children

by Sofia Eastmond

Meditations for 5 to 9 year olds to feel good within, to practice at home and at school.

Newest tracks

Browse the latest balloon visualizations tracks from our library.

4.5guided•6 min

Mindful ROI - A Brief But Effective 6-Minute Meditation

Authentic Alchemy

4.7talks•4 min•

How To Let Go

Dali

4.8guided•2 min•

Calm Your Mind - 2 Minutes To Let Go Of Overthinking

Kirsten Pancras

5guided•6 min

Stop The Panic: Rapid Meditation For Anxiety

Yair Sagy

5guided•18 min

The Balloon Release: A Meditation For Mental Space

Mouna Laaragat

4.5guided•23 min

Protect Your Energy & Clear Your Chakras

Susan Dintino

4.9guided•26 min

Clouds Of Oneness | 4th & 5th Dimensions

Cory Cochiolo

5talks•5 min

Balloon Release

Rebecca Garifo

4.6guided•12 min

Breathe Into Sleep

Marianne Gush

4.8guided•6 min

Kids Meditation - Letting Go

Lee Anderson

4.7guided•5 min•

Expanding Awareness: The Balloon (I Am All I Need)

Reuben Lowe

5guided•19 min

The Air Balloon - A Stress Relief Journey

Shayan Qadir

5guided•9 min

Conflicts Around The World Make Me Anxious!

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.8guided•7 min

Sighing Through Emotional Pain

Yamina Mccormick

5guided•5 min•

Breathing For Calm And Joy

Sofia Eastmond

4.9guided•16 min•

Reflect, Release, And Welcome An Abundant 2026

Alexander Moller

5guided•9 min•

The Beginner's Path: Letting Go Of Thoughts

Olivia Jackson

4.9guided•15 min•

Staying In The Loving: A Spiritual Tune-up

Paul Babin

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Teachers

Popular teachers exploring the topic of balloon visualizations.

Kacey Hughes

Ellie Grace

Paul Babin

Lee Anderson

Alexander Moller

Cory Cochiolo

Marianne Gush

The Breathwave

Kirsten Pancras

Dali

Reuben Lowe

Olivia Jackson

Yamina Mccormick

Yair Sagy

Susan Dintino

Shayan Qadir

Nathaly Chow Lan/ Simply Yoga with Nathaly

Sofia Eastmond

Rebecca Garifo

Mouna Laaragat

Authentic Alchemy

How can we help?

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Reduce stress or anxiety
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Balloon Visualizations

Balloon Visualizations

Balloon Visualizations use imagery of balloons to guide breathing exercises and mental relaxation, helping to release stress and foster a sense of lightness and freedom.

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